Jumat, 26 Oktober 2018

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KETO, LOW-CARB CREME BRULEE

Yummy Eat !!! Jumat, 26 Oktober 2018

A healthier spin on a very popular dessert, this low-carb creme brulee is creamy and decadent, but sugar free. Smooth custard underneath crunchy caramelized top, makes a dreamy dessert, ready in 40 minutes with just 4 ingredients.

This recipe for low-carb creme brulee dessert inspired me to make low-carb creme brulee cheesecake, so stay tuned for the recipe.

This is one of the easiest dessert recipes to convert to low-carb. The main difference is in the sweetener used. For classic creme brulee you use regular white sugar. For the low-carb version, you need to use a Keto friendly sweetener. All other ingredients are the same.

Keto Creme Brulee Recipe
A healthier spin on a very popular dessert, this low-carb creme brulee is creamy and decadent, but sugar free. Smooth custard underneath crunchy caramelized top, makes a dreamy dessert, ready in 40 minutes with just 4 ingredients.

Ingredients

6 egg yolks
5 tbsp Swerve
2 cups heavy cream
1 tsp vanilla extract
4 tsp Swerve to top the dessert

Instructions

Preheat oven to 325 F. Prepare 4 ramekins and a pan large enough to fit all 4 of them.
Place heavy cream and 1 tbsp of the sweetener in a sauce pan. Bring to a boil and immediately remove from heat.
In a bowl, combine egg yolks and 4 tbsp sweetener. Add vanilla. Whisk until the sweetener has been incorporated.
Add 1/2 cup of the hot cream to the egg yolk mixture and whisk to combine. Pour the mixture back to the pot with heavy cream. Whisk to combine.
Divide mixture between 4 ramekins. Place ramekins in the baking dish. Pour about 2-3 cups hot water inside the baking dish so it covers about 1-inch of the ramekins.
Bake for 30-40 minutes, until the tops are set, but still wiggly.
Remove form the oven and let the creme brûlée cool to room temperature.
Cover each ramekin and refrigerate.
Sprinkle 1 tsp of sweetener on top of each brûlée and using a kitchen torch melt until it caramelizes.
Serve.

Recipe Adapted : KETO, LOW-CARB CREME BRULEE @ cookinglsl

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