Jumat, 26 Oktober 2018

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STIR FRY VEGETABLES

Yummy Eat !!! Jumat, 26 Oktober 2018

Make delicious and healthy takeout style stir fry from your own kitchen! This rainbow veggie stir fry is packed full of flavor!

Stir fry veggies are a classic favorite – whether you serve them alone or as a side dish, everyone will love this simple recipe!

I love the rainbow of color and flavor and how easy it is to make! No fancy ingredients are needed, just a bunch of fresh veggies and an easy 3 ingredient stir fry sauce!

TIPS FOR COOKING YOUR STIR FRY VEGETABLES

Use a big pan to fit all of your veggies nicely without overflowing
Stir fry vegetables just long enough to where they are cooked, but not mushy
Don’t skimp on the garlic and onion, and be sure to use the stir fry sauce recipe listed for best flavor

Stir Fry Vegetables Recipe

Stir fry vegetables recipe with homemade stir fry sauce

Ingredients

1 tablespoon sesame oil
8 oz sliced water chestnuts
8 oz sugar snap peas
8 oz sliced mushrooms
1 red bell pepper, sliced
1 bunch of green onions, sliced (around 1 1/2 cups worth)
4 cups fresh broccoli florets
12 cloves of garlic, minced
1/4 cup minced fresh ginger
1 batch stir fry sauce
white rice, for serving

Directions

Heat a large skillet or jumbo cooker to medium high heat with 1 tablespoon of sesame oil
Add water chestnuts, sugar snap peas, mushrooms, bell pepper, green onions, broccoli, garlic, and ginger
Cook for 20 - 25 minutes, stirring often, until most of the liquid evaporates and vegetables are cooked but not too soft
Add stir fry sauce and cook an additional 3 - 5 minutes, until sauce thickens and coats vegetables
Serve alone or over white rice

Recipe Adapted : STIR FRY VEGETABLES @ buildyourbite

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